GuardIQ builds your personalized self defense training plan and coaches you daily — built specifically for people who've never stepped foot in a gym. No intimidation. No $100/hr coaches. Just results.
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Walking into a boxing gym for the first time is one of the most intimidating things imaginable. So most people never do. GuardIQ was built for exactly those people.
Walking into a room full of experienced fighters as a beginner is one of the most uncomfortable experiences imaginable.
Private boxing or martial arts coaching runs $80–$200/hour. Most people simply can't afford consistent training.
YouTube has millions of technique videos but nothing that builds your specific program week by week based on your goals.
Quality gyms aren't available everywhere. And your schedule doesn't always match their class times.
GuardIQ uses AI to build a training program around your body, your goals, and your schedule. Then it adapts every single week.
Answer 5 quick questions about your fitness level, goals, available equipment, and what you want to learn.
Our AI builds a personalized weekly training program just for you — specific to your body, goals, and schedule.
Follow your plan with guided workouts, technique breakdowns, and daily lessons. 15–45 minutes a day.
Log your sessions. GuardIQ adjusts next week's plan based on your progress, feedback, and performance.
Disciplines Available
Here's what people said when we asked if they'd use GuardIQ.
"I've always wanted to learn self defense but never knew where to start. The idea of an app that builds my actual plan — instead of just showing random videos — is exactly what I've been looking for."
"As a woman who lives alone, self defense has always been in the back of my mind. The fact that I can learn from home without walking into an intimidating gym is a game changer."
"I'd 100% pay $20/month for this if it actually tracks my progress and adapts to me. Way cheaper than a real coach and I can do it on my own schedule."
* Feedback collected during early concept validation.
One private coach session costs $100+. GuardIQ gives you unlimited AI coaching for less than a Netflix subscription.
Join the waitlist — be among the first to protect yourself on your own schedule, at your own pace, with your own AI coach.